Yoga Classes, Schedules
Monday evening 6-7:30 (Intermediate level, faster paced) Instructor: Laurie VanCott
Phone: 541-490-7420
Email: gorgeyoga@gmail.com
Laurie (physical therapist), focuses on anatomical alignment, healing, and cross training that includes developing functional strength and flexibility for muscle balance.
All levels are welcome, and prior yoga practice is not necessary, but the class is designed to fit into a cross-training program for athletes.
Classes are $10 per session, or ask for package rate.