Preventing Shoulder Injuries

Common Paddling Injuries and Injury Prevention Tips By Samantha Todd, DPT It has been another hot summer in the gorge, and a great one to get out on the water. For those of you who SUP, paddle a canoe, or a kayak, you probably already know that the most injured body part for paddlers is the shoulder. The most serious injuries are generally suffered by white water enthusiasts when rolling or falling [...]